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I’m Fat! Let’s Talk About Body Image…Inside & Out (Oh My Jane Fonda!)

  • October 13, 2020
jane fonda

Here are the links that we talked about on our podcast episode 2. (links will be posted by EOD 10/13, 5pm pt, please check back then. 

*Jane Fonda, 82 years of age, an activist and rockin her bod, inside and out via Interview Magazine- interview here

Aba talks about yoga instructor- CLICK HERE for Niccola

The LEK exercise company- CLICK HERE

The shaky shaky machine- CLICK HERE

Eating disorders education series with Dr. Lisa Strohman – VIEW SESSION HERE

We are talking all about body image, plastic surgery, self confidence and health. It’s all about accountability, discipline/routine, showing up and loving yourself and what you do. We have got to change how we talk to ourselves and treat ourselves when it comes to the body image and health with/and for our future generations. Let’s keep the conversation going!

Show notes:

1:40 Ore-ore-o
4:48 Badassery of Jane Fonda
6:48 Our bodies crave what we need
8:48 I have self love, so why am I unhappy with the way I look and feel?
9:38 Aba’s morning routine
12:30 Accountability moves the needle
13:30 Discipline means giving to yourself
15:30 The shakey shakey
17:00 My daughter is in Mexico today looking for injections
19:35 We’re gonna take a short break to cry
22:00 Billboards of bodies
25:00 Self love comes from recognizing your strength
26:00 Hey Jude
27:00 It’s not about the man
30:00 Aba’s fairytale dream
32:30 Reward for our efforts increases confidence
34:00 Where’s your focus?
35:07 Heaven on a plate is a rainbow
37:20 Hard pass on the pate
38:21 Let’s celebrate
Aba & Lolli
(*Jane Fonda photo via Interview Magazine)
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